<p><a href="https://www.amazon.com/gp/product/0593138511?ie=UTF8&;SubscriptionId=1MGPYB6YW3HWK55XCGG2&;linkCode=li2&;tag=youfanclu-20&;linkId=868adc0d8a37ed315875d80378861ed3&;language=en_US&;ref_=as_li_ss_il" target="_blank" rel="noopener"><img src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;ASIN=0593138511&;Format=_SL160_&;ID=AsinImage&;MarketPlace=US&;ServiceVersion=20070822&;WS=1&;tag=youfanclu-20&;language=en_US" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="https://ir-na.amazon-adsystem.com/e/ir?t=youfanclu-20&;language=en_US&;l=li2&;o=1&;a=0593138511" alt="" width="1" height="1" border="0" /><a href="https://www.amazon.co.jp/Stolen-Focus-Attention-Deeply-English-ebook/dp/B093G9TS91?_encoding=UTF8&;qid=1645722178&;sr=8-1&;linkCode=li2&;tag=yukariscott-22&;linkId=a787e538d48513817abfd34fde9f3fa2&;language=ja_JP&;ref_=as_li_ss_il" target="_blank" rel="noopener"><img src="//ws-fe.amazon-adsystem.com/widgets/q?_encoding=UTF8&;ASIN=B093G9TS91&;Format=_SL160_&;ID=AsinImage&;MarketPlace=JP&;ServiceVersion=20070822&;WS=1&;tag=yukariscott-22&;language=ja_JP" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="https://ir-jp.amazon-adsystem.com/e/ir?t=yukariscott-22&;language=ja_JP&;l=li2&;o=9&;a=B093G9TS91" alt="" width="1" height="1" border="0" /></p>
<p>ä½è ï¼Johann Hari<br />
<!--more-->Publisher : Crown<br />
åè¡æ¥ï¼January 06, 2022<br />
Hardcover : 368 pages<br />
ISBN-10 : 0593138511<br />
ISBN-13 : 978-0593138519<br />
é©æ£å¹´é½¢ï¼ä¸è¬ï¼PG12ï¼<br />
èªã¿ãããï¼7<br />
ã¸ã£ã³ã«ï¼ãã³ãã£ã¯ã·ã§ã³ãã«ã<br />
ãã¼ãããã¼ã¯ã¼ãï¼ç¤¾ä¼ç¾è±¡ãéä¸åã®æ¬ ä¹ãã¹ãã¼ããã©ã³ãã½ã¼ã·ã£ã«ã¡ãã£ã¢ãæ å ±éå¤ãæ å ±æä½ãç¡ç ä¸è¶³ãADHD</p>
<p>ç§ãæ±äº¬ã«ä½ãã§ãã1990年代ãæ¥æ¬ã«æ¥ãã°ããã®æ¬§ç±³äººã®å人ããæ¥æ¬ã§ã¯ãã¼ã ã¬ã¹ã§ãæ°èãèªãã§ããï¼ãã¨é©ãã¦ãããé»è»ã®ä¸ã§ã¨ã漫ç»ãå ã ã¨èªãã§ããç·æ§ãµã©ãªã¼ãã³ã«åãã人ãããããå¤ãã®å¤å½äººã¯æºå¡é»è»ã®ä¸ã§ãæ¬ãèªã¿è½ãæ¥æ¬äººã®å§¿ã«æå¿ãã¦ããã1993å¹´ã«æ¥æ¬ãé¢ãã¦æµ·å¤ã§æ®ããããã«ãªã£ãç§ã¯ãããå¹´ã«å¸°å½ãã¦æ庫æ¬ãã¹ãã¼ããã©ã³ã«å¤ãã£ã¦ãããã¨ã«æ°ã¥ãããããã§æ®ããã¦ãã人ãã¡ã«ã¨ã£ã¦ã¯ãã£ããã¨ããå¤åã ã£ããããããªããããã°ãã帰å½ãã¦ããªãã£ãç§ã«ã¨ã£ã¦ã¯çªç¶ã®å¤åã§ãããããªãç°æ§ã«æãããã ãããã®ç°æ§ããä»ã§ã¯å ¨ä¸çã§å½ããåã®ãã¨ã«ãªã£ã¦ããã</p>
<p>ã¬ã¹ãã©ã³ã§ã¹ãã¼ããã©ã³ã°ããè¦ã¦ãã¦ä¼è©±ãããªãã«ããã«ãæ¯ãã®ããããªç¾ãã風æ¯ã«åºä¼ã£ã¦ããã¹ãã¼ããã©ã³ã§èªæ®ããã¦InstagramãTikTokã«æ稿ããã ãã®äººãã¹ãã¼ããã©ã³ããããã«ã¼ã ã«æã¡è¾¼ã¿ãå¯ã寸åã¾ã§ã¹ã¯ãªã¼ã³ãè¦ã¦ãèµ·ãã¦ããã«ã¹ã¯ãªã¼ã³ãè¦ã人ãé£äºä¸ã§ãä¼è©±ä¸ã§ããã¹ãã¼ããã©ã³ã§éç¥ãæ¥ãã°ä¸æãã¦åä¿¡ããã¡ã¼ã«ãæ稿ããã§ãã¯ãã人&#8230;&#8230;ãããã2022å¹´ç¾å¨ã®æ®éã®å æ¯ã ãç¾ä»£äººã¯æ³¨ææ£æ¼«ã«ãªã£ã¦ããããStolen Focusãã«æ¸ãã¦ãã大å¦çã対象ã«ãã調æ»ã§ã¯ããã£ã¼ã³ã¨ã¤ã¸ã£ã¼ãã²ã¨ã¤ã®ã¿ã¹ã¯ã«éä¸ã§ããã®ã¯ãã£ãã®64ç§ã§ãããã²ã¨ã¤ã®ãã¨ã«éä¸ã§ããæéã®ä¸éå¤ã¯19ç§ãªã®ã ã¨ãããæ人ãå¥ã®èª¿æ»ã«ããã¨3åã§ãããªãããã»ã©ã¾ãã§ã¯ãªãã</p>
<p>ãStolen Focusãã®ä½è Johann Hariã¯èªåãå¾è¦äººã«ãªã£ã¦ããå°å¹´ã®è¡åã«å±æ©æãè¦ããã®ã ããèªåèªèº«ã®éä¸åãæ¬ ãã¦ãã¦ãããã¨ã«æ°ã¥ãããããã§ãã¤ã³ã¿ã¼ãããã«ç¹ãããã¨ãã§ããã¹ãã¼ããã©ã³ã¨ã©ãããããã³ã³ãã¥ã¼ã¿ãæããã«ç°å½ã§ããç±³å½ããµãã¥ã¼ã»ããå·ã«åºããã¦ãã±ã¼ã·ã§ã³ãããå®é¨ãè¡ã£ããè¦å´ããªãããããããéä¸åãåãæ»ããHariã ãã以åã®çæ´»ã«æ»ã£ããããããã¸ã®ä¾åçãæ»ã£ã¦ãã¾ã£ãã</p>
<p>ããããä½é¨ãéãã¦Hariãæ°ã¥ããã®ã¯ããã®åé¡ã¯ããã¸ã¿ã«ã»ãããã¯ã¹ãããèªåã®èãæ¹ãæ 度ãå¤ãããã¨ããèªå·±åçºæ¬çãªã¢ããã¼ãã§ã¯è§£æ±ºããªãã¨ãããã¨ã ãFacebookãGoogleã®ã¨ã³ã¸ãã¢ãããç¥ã£ã¦ããã®ã¯ãä¼æ¥ã¯äººã ãã¹ã¯ãªã¼ã³ã«éä»ããã¦é¢ããªãããã®ããã¨ããããåªåããã¦ãããã¨ã ãGoogleã®ã¨ã³ã¸ãã¢ã ã£ãTristan Harrisã¯ä½è ã®Hariã«ããè¨ãããéä¸ã§ããªãã®ã¯ãã®äººã®ããã§ã¯ãªãããããããµãã«ä½ããã¦ããã®ã ããã人ã注ææ£æ¼«ã«ãªããã¨ãå½¼ãã®çæãªã®ã ã(It&#8217;s not your fault youcan&#8217;t focus. It&#8217;s by design. Your distraction is their fuel.)ãã¨ããã®ã·ã¹ãã ãå¤ããªããããã¯äººã ã®è¡åã¯å¤ãããªãã¨ããã®ãå æ ãç¥ãã¨ã³ã¸ãã¢ã®æè¦ã§ãããHariã®è¦è§£ã§ãããã</p>
<p>éä¸åããªããªãã¨ã人ã ã¯æ¬ãæ°èããã£ããã¨èªãã§æ·±ãèãããã¨ãããªããªããã¾ãã人ã¯ãããã¼ãªæ稿ããããæãããè¦ããæ稿ã«ããæéãããããFacebookã®ã¢ã«ã´ãªãºã ã¯å©ç¨è ãã¹ã¯ãªã¼ã³ã«å¼ãå¯ãã¦ããããã«ãæãããæããããæ稿ãããã·ã¥ãã¦ããã®ã ãããã®æãããä¾ããæããèªçºãããã§ã¤ã¯ãã¥ã¼ã¹ããã¢ã¡ãªã«å¤§çµ±é é¸æã«ä¸ããå½±é¿ã ã</p>
<p>ä¼æ¥ã¯åãæã£ã¦ããã®ã§ãå½¼ããèªä¸»çã«ã·ã¹ãã ãå¤ãããã¨ã¯æããªãã</p>
<p>ç§ãã¡ããéä¸åã奪ã£ã¦ããã®ã¯ã½ã¼ã·ã£ã«ã¡ãã£ã¢ã¨Eã¡ã¼ã«ã ãã§ã¯ãªããç¡ç ä¸è¶³ãå å·¥é£åã®å½±é¿ãä½è ã¯èªãã</p>
<p>ã§ã¯ãç§ãã¡å人ã¯ã©ããããããã®ã ãããï¼</p>
<p>ä½è ã®æç« ãç®èãªãã¨ã«æ³¨ææ£æ¼«ãªã®ã§èå³æ·±ãäºãå¤ãæ¸ããã¦ããã«ãé¢ãããè¦ç¹ãå¿ã«æ®ãã«ãããå½¼ã¯ã¾ã¨ãã®é¨åã§å¤§ããï¼ã¤ã®ãã¨ãæå±ããããããã¯ããç£è¦è³æ¬ä¸»ç¾©ãæ¢ããããé±4æ¥å¤åå¶ã«ããããåã©ããèªç±ã«éã¶ãã¨ãã§ããåã©ãæ代ãåçãããã ã</p>
<p>ç£è¦è³æ¬ä¸»ç¾©ã«ã¤ãã¦ã®æå±ã¯ãå ã«è¿°ã¹ãã¤ã³ã¿ã¼ãããä¾åçã«å¯¾ãããã®ã ã次ã®ï¼ã¤ã¯ããèªåã楽ãããæ´»åãããããã¨ã§å¿ãèªç±ã«æ³³ããããã®çµæéä¸åãå¾ãã¨ãããã¤ã³ã¿ã¼ãããåã®æ代ã«ç§ãã¡ãæ®éã«ãã£ã¦ãããã¨ãåãæ»ãã¨ãããã®ã ããåã©ããèªåãã¡ã ãã§å¤ã§èªç±ã«éã¶ãã¨ã許ãããªããã¨ããæ³å¾ã¯æ¥æ¬ã¨ã¯ç°ãªãããæ¥æ¬ã§ã¯å¥ã®æå³ã§ãããã£ããåã©ãæ代ããæ¬ ä¹ãã¦ãããããããªãã</p>
<p>ç§ã¯ããããããã¨ã«Hariã»ã©ã¤ã³ã¿ã¼ãããä¾åçã§ã¯ãªããéä¸åãããããã§ã¯ãªããå¹¼ãé ããç½æ¼å¤¢ã®çããã£ã¦æ³¨ææ£æ¼«ã«ãªããã¡ã§ãç¾å¨ã¯å é½¢ãããã«æè»ãããã¦ãããã¨ã¯ãããHariã¨ã¯ç°ãªããæ è¡ä¸ãé£äºä¸ã¯åºæ¬çã«ã¹ãã¼ããã©ã³ã¯ä½¿ããªããåªåãã¦ããã®ã§ã¯ãªãã使ãæ°ã«ãªããªããã©ã¡ããã¨ããã¨ãä¼è©±ãé£äºã®éä¸ã§ç¸æãã¹ãã¼ããã©ã³ãè¦ãã¨ã ãã¨ããã¿ã¤ãã ã</p>
<p>ãã®æ¬ãèªã¿ãªãããåæ¥ã¨ãè¨ããä½è ã¨ç§ã«ä¾åã®å·®ï¼æ³¨ææ£æ¼«ã®å·®ï¼ãçã¾ããçç±ãèãã¦ã¿ããæãã¤ããã®ã¯æ¬¡ã®ãããªç§ã®è¡åã ã</p>
<p>1) 2009å¹´1æã«å§ããTwitterã§åæã«ãããã¯ä¾åçã«ãªãå¯è½æ§ãããã¡ãã£ã¢ã ãã¨æ°ã¥ãã¦èªãå¶éããåªåãããï¼Twitteråæã§ãã2010å¹´åè¡ã®ã<a href="https://amzn.to/3vfrGaw">ããããèªç±ã«ãããã¦ææ義ã«ãã¹ãã¬ã¹ããªã¼ã»ãã¤ãã¿ã¼è¡</a>ãã§ãããã«ã¤ãã¦è§¦ããï¼ã</p>
<p>2) Eã¡ã¼ã«ã®ãã§ãã¯ãã½ã¼ã·ã£ã«ã¡ãã£ã¢ã®ãã§ãã¯ãéä¸çã«ããæé帯ãä½ããç§ã«ã¨ã£ã¦ã¯åå4æåã«èµ·åºãã¦ããããã®æéãæ¥æ¬ã«ä½ãã§ãã人ã¨ä»äºã§ããåããããã®ã«ãé©ãã¦ããæé帯ããã®å¾ã«ãã§ãã¯ããã®ã¯ãä»äºã®åéã®ã³ã¼ãã¼ãã¬ã¤ã¯ã®æã®ã¿ã</p>
<p>3) ä»äºã§ãã使ãããã«ç·æ¥æ§ãããFacebookã®ã¡ãã»ã³ã¸ã£ã¼ä»¥å¤ã¯ãEã¡ã¼ã«ãå«ãã¦éç¥ã¯ãªãã«ãã¦ããã</p>
<p>4) Eã¡ã¼ã«ãã½ã¼ã·ã£ã«ã¡ãã£ã¢ã§ã®è¿äºã¯åºæ¬çã«ãã¼ãããã¯ãã½ã³ã³ã§ããããã®çãã¤ãã¨ãã¹ãã¼ããã©ã³ã§è¿äºãããã®ã¯æéãããã£ã¦é¢åã«ãªãã®ã§ãã§ãã¯ãããªããªãã</p>
<p>5) èªå® ã§ãæ è¡ä¸ã§ãããªãã¹ãèªç¶ã®ä¸ã§æ¯æ¥ã¸ã§ã®ã³ã°ãã¦ã©ã¼ãã³ã°ãããããã®æä¸ã«ã¯ã½ã¼ã·ã£ã«ã¡ãã£ã¢ãã¡ã¼ã«ãããªãããã®ç¬éã楽ããã</p>
<p>ç§ããèªå·±åçºæ¬çãªã¢ããã¼ãã§ã¯è§£æ±ºããªããã¨ããHariã®æè¦ã«ã¯åæã ããããä¾åçã¯<a href="https://youshofanclub.com/2021/07/19/empire-of-pain/">ãªããªã¤ãä¾åç</a>ã®ããã«ä¼æ¥ãèªåãã¡ã®å©çã®ããã«äººã ãç ç²ã«ããããã«æ æã«ä½ããããã®ã ãããããããé義å¿ã§å½¼ããå¤ãããã¨ã¯ããããªãããè¦å¶ãç°¡åã«ã¯å®ç¾ããªãã ãããããã«ãå人ãããããã«èªåãå®ãããã®åªåãããã®ãå¿ è¦ã ã¨æã£ã¦ããã</p>
<p>ç§ãã¡ã®çæ´»ãå£ãã¦ããä¼æ¥ã¯æã£ã¦ãããªãã®ã ããã</p>

企業が利益をあげるために故意に注意散漫にされてしまった私たち。ではどうすればいいのか？ Stolen Focus
