<p>èè ï¼Brené Brown<br />
ãã¼ãã«ãã¼: 336ãã¼ã¸<br />
åºç社: Spiegel &; Grau<br />
ISBN-10: 0812995821<br />
çºå£²æ¥ï¼ 2015/8/25<br />
é©æ£å¹´é½¢ï¼PG15ï¼é«æ ¡ç以ä¸ã§ãªãã¨æ¸ãã¦ãããã¨ããããã«ããã ããï¼<br />
é£æ度ï¼ä¸ç´ï¼æ¥æ¬ã§è±èªæè²ãåãã人ã«ã¯ãå°èª¬ããèªã¿ãããã ããï¼<br />
ã¸ã£ã³ã«ï¼èªå·±åçºï¼ç¤¾ä¼ç§å¦<br />
ãã¼ã¯ã¼ãï¼vulnerabilityãcourageãauthenticityãshameãThe Gifts of ImperfectionãDaring Greatlyã<a href="http://www.ted.com/talks/brene_brown_on_vulnerability?language=ja" target="_blank">ãå·ã¤ãå¿ã®åãTEDãã¼ã¯</a>ã<a href="http://www.ted.com/talks/brene_brown_listening_to_shame?language=ja" target="_blank">ãæ¥ã«ã¤ãã¦èãã¾ããããTEDãã¼ã¯</a>ããã¬ãã¼ã»ãã©ã¦ã³<br />
<a href="http://www.amazon.com/gp/product/0812995821/ref=as_li_tl?ie=UTF8&;camp=1789&;creative=390957&;creativeASIN=0812995821&;linkCode=as2&;tag=yofaclja-20&;linkId=BHN3IJU6WSWTBUGX"><img src="http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;ASIN=0812995821&;Format=_SL110_&;ID=AsinImage&;MarketPlace=US&;ServiceVersion=20070822&;WS=1&;tag=yofaclja-20" alt="" border="0" /></a><img style="border:none !important;margin:0!important;" src="http://ir-na.amazon-adsystem.com/e/ir?t=yofaclja-20&;l=as2&;o=1&;a=0812995821" alt="" width="1" height="1" border="0" /><a href="http://www.amazon.co.jp/gp/product/0812995821/ref=as_li_ss_il?ie=UTF8&;camp=247&;creative=7399&;creativeASIN=0812995821&;linkCode=as2&;tag=yukariscott-22"><img src="http://ws-fe.amazon-adsystem.com/widgets/q?_encoding=UTF8&;ASIN=0812995821&;Format=_SL110_&;ID=AsinImage&;MarketPlace=JP&;ServiceVersion=20070822&;WS=1&;tag=yukariscott-22" alt="" border="0" /></a><img style="border:none !important;margin:0!important;" src="http://ir-jp.amazon-adsystem.com/e/ir?t=yukariscott-22&;l=as2&;o=9&;a=0812995821" alt="" width="1" height="1" border="0" /></p>
<p><!--more-->èè Brené Brownã¯ãvulnerabilityï¼å¿ã®èããå·ã¤ããããï¼, courageï¼åæ¢ã«ãªããã¨ï¼, shameï¼æ¥ï¼ãä¸å¿ã«ç 究ãã人ã ãæ´å©ããã³ã¼ã¹ãå®æ½ãã¦ããã¢ã¡ãªã«ã®ç¤¾ä¼ç§å¦è ã§ãããTEDãã¼ã¯ã§ä¸èºæåã«ãªããããã¾ã§åè¡ããã<a href="http://www.amazon.co.jp/gp/product/159285849X/ref=as_li_ss_tl?ie=UTF8&;camp=247&;creative=7399&;creativeASIN=159285849X&;linkCode=as2&;tag=yukariscott-22">The Gifts of Imperfection</a><img style="border:none !important;margin:0!important;" src="http://ir-jp.amazon-adsystem.com/e/ir?t=yukariscott-22&;l=as2&;o=9&;a=159285849X" alt="" width="1" height="1" border="0" />ï¼é¦è¨³çï¼<a href="http://www.amazon.co.jp/gp/product/4837957455/ref=as_li_ss_tl?ie=UTF8&;camp=247&;creative=7399&;creativeASIN=4837957455&;linkCode=as2&;tag=yukariscott-22">ããã¬ãã£ããªææ ãã®éæ³</a><img style="border:none !important;margin:0!important;" src="http://ir-jp.amazon-adsystem.com/e/ir?t=yukariscott-22&;l=as2&;o=9&;a=4837957455" alt="" width="1" height="1" border="0" />ï¼ããã<a href="http://www.amazon.co.jp/gp/product/B00APRW2WC/ref=as_li_ss_tl?ie=UTF8&;camp=247&;creative=7399&;creativeASIN=B00APRW2WC&;linkCode=as2&;tag=yukariscott-22">Daring Greatly</a><img style="border:none !important;margin:0!important;" src="http://ir-jp.amazon-adsystem.com/e/ir?t=yukariscott-22&;l=as2&;o=9&;a=B00APRW2WC" alt="" width="1" height="1" border="0" />ï¼é¦è¨³çï¼<a href="http://www.amazon.co.jp/gp/product/4763133004/ref=as_li_ss_tl?ie=UTF8&;camp=247&;creative=7399&;creativeASIN=4763133004&;linkCode=as2&;tag=yukariscott-22">æ¬å½ã®åæ°ã¯ãå¼±ãããèªãããã¨</a><img style="border:none !important;margin:0!important;" src="http://ir-jp.amazon-adsystem.com/e/ir?t=yukariscott-22&;l=as2&;o=9&;a=4763133004" alt="" width="1" height="1" border="0" />ï¼ãã®äºåã¯ãå½éçãªãã¹ãã»ã©ã¼ã«ãªã£ã¦ããã</p>
<figure id="attachment_3029" aria-describedby="caption-attachment-3029" style="width: 255px" class="wp-caption alignright"><a href="https://youshofanclub.com/wp-content/uploads/2015/07/img_3065.jpg"><img class="wp-image-3029 " src="https://youshofanclub.com/wp-content/uploads/2015/07/img_3065.jpg?w=300" alt="BEA-rising-strong" width="255" height="191" /></a><figcaption id="caption-attachment-3029" class="wp-caption-text">Book Expo Americaã§ã大ããåãä¸ãããã¦ãã注ç®ã®æ°å</figcaption></figure>
<p>8ææ«ã«çºå£²ãããBrownã®æ°åãRising Strongãã¯ãä»å¹´5æã®Book Expo Americaã§æã大ããåãä¸ãããã¦ããæ°åã®ã²ã¨ã¤ã§ãããå ã®2åã®ç¶ç·¨ã¨ããããå 容ã ã</p>
<p>ãããã®ä¸åã®æµããèè ã¯ãã®ããã«ã¾ã¨ãã¦ããã</p>
<blockquote><p>The Gifts of Imperfection – Be you.ï¼ä¸å®å ¨ã§ããã¬ãã£ããªææ ãæ±ãã¦ããããããã®ã¾ã¾ã®èªåãåãå ¥ãã¦ããï¼</p>
<p>Daring Greatly – Be all in.ï¼èªåã®èå¼±ããèªããããã§ãå·ã¤ããã¨ãé¿ãããã¨ãããã¡ããã¨äººçã«ç«ã¡åããï¼</p>
<p>Rising Strong – Fall. Get up. Try again.ï¼å¤±æããç«ã¡ä¸ããï¼</p></blockquote>
<p>èªåã®å¼±ããèªããåæ°ãæã£ã¦äººçã«æãã§ãã失æãããã¨ã¯ãããä»åã®æ¬ã¯ã失æããå¾ã«ç«ã¡ä¸ããããµããã³ãã£ã¬ã³ã¸ãã¦ããéç¨ã«çãçµã£ã¦ããã</p>
<p>å·ã¤ããã¨ãé¿ããã«äººçã¨åãçµãã§ããã¨ãå¿ ã失æãæ«æããããä½åº¦ä½é¨ãã¦ããæ«æã¯è¦ãããã®ã§ããããã£ããå·ã¤ãã¦ãã¾ãã¨ããããæããªã£ã¦ç«ã¡ä¸ãã£ã¦ææ¦ããã®ãå«ã«ãªãã</p>
<p>ã§ããããã§å·ã¤ããå¿ã®ã¾ã¾ã§ããã¨ããã¤ç¶æ ã«ãªã£ã¦ç«ã¡ä¸ãããã¨ãã§ããªããªã£ã¦ãã¾ãã</p>
<p>ããããã©ãããã°ããã®ãï¼</p>
<p>èè èªèº«ãåæãã人ãã¡ã®å ·ä½çãªä½é¨ãç´¹ä»ããªãããã®éç¨ã説æããã®ãæ¬æ¸Rising Strongã ã</p>
<p>ãã®ããã»ã¹ã§æãéè¦ãªã®ããThe Rumbleãã§ãããï¼rumbleã«ã¯ãè½é³ãç«ã¦ããã¨ãã¹ããªã¼ãã»ã®ã£ã³ã°ã®å§å©ãã¨ãã£ãæå³ãããããããã§ã¯ãããã£ãç¨éãå«ãã¦ãèªåã®ä¸ã§èè¤ããªããçç¸ãè¦æ¥µãããã¨ï¼</p>
<p>失æããã¨ããç§ãã¡ã®å¿ã®ä¸ã§ã¯ãããããã¬ãã£ããªææ ã渦巻ãã¦ããã</p>
<p>ãç§ã¯ãã¡ãªãã¤ã ãã価å¤ããªããã¨ããããããã®äººããã¡ã°ããè½ã¡çããææ ã«ã¾ã£ãããã«åãããèè ãã©ã¦ã³ãããããã¨ãã«&#8221;I&#8217;m not enough&#8221;ã¨æããããã ããç§ãå«ãã¦å¥³æ§ã«ã¯ããããå¾åãããã®ã§ã¯ãªããã</p>
<p>ãããã£ã¦èªå·±å«æªã«é¥ãã¨ãæ°åã®æªãããæãåºãããã«èª°ãã®ããã«ããããªããããã¦ãç¡æèã®ãã¡ã«ãèªåã¯æªããªãã誰ãã®ããã ãã¨ç´å¾ã§ãããããªè¨ã訳ãã£ã¯ã·ã§ã³ãé ã®ä¸ã§ä½ããããããããããã¿ã¼ã³ã ã</p>
<p>ã ããããã§ã¯å¤±æããã¡ããã¨ç«ã¡ä¸ãããã¨ãã§ããªãã</p>
<p>ããã§ãï¼å«ã§ãï¼å¾¹åºçã«ããã¹ããªã®ãããThe Rumbleãã®ããã»ã¹ã ã</p>
<p>ãã®ããã»ã¹ã§ã¯ãå®éã«ä½ãèµ·ãã£ãã®ããã好å¥å¿ãæã¡ãæ£ç´ã«æ¸ãçããã</p>
<p>å®ç§ã«ãªãããã«ç·¨éãã¦ã¯ãããªãããã£ããã¨ãããã®ã¾ã¾ã«è¦ã¤ããå®éã«æ¸ãã®ã ããã®æåã®ãã©ããã¯ã次ã®ï¼ã¤ã«ã¤ãã¦ã®ç°¡åãªã¡ã¢ã§ããã</p>
<p style="padding-left:30px;">The Story I&#8217;m making up: ï¼ç¡æèã®ãã¡ã«é ã®ä¸ã§åµä½ãã¦ãããäºå®ãï¼</p>
<p style="padding-left:30px;">My emotions:ï¼ãã®ã¨ãã®èªåã®ææ ï¼</p>
<p style="padding-left:30px;">My body:ï¼èº«ä½çãªåå¿ï¼</p>
<p style="padding-left:30px;">My thinking:ï¼èãã¦ãããã¨ï¼</p>
<p style="padding-left:30px;">My beliefs:ï¼èªåãä¿¡ãã¦ãããã¨ï¼</p>
<p style="padding-left:30px;">My actions:ï¼èªåã®è¡åï¼</p>
<p>ããã§æ£ç´ã«æ¸ãã®ã¯ã ãã ã£ã¦é£ãããèªåã®å¼±ããæ¬ é¥ãèªãããã¯ãªããã®ã ãããã§ãããã®ããã»ã¹ã¯æ¬å½ã«å¤§åã ã</p>
<p>ãã®æ¬ãèªãã§ãããã¡ã«ãã<a href="http://www.amazon.co.jp/gp/product/4864103631/ref=as_li_ss_tl?ie=UTF8&;camp=247&;creative=7399&;creativeASIN=4864103631&;linkCode=as2&;tag=yukariscott-22">ã©ãããªãã楽ããçããã</a><img src="http://ir-jp.amazon-adsystem.com/e/ir?t=yukariscott-22&;l=as2&;o=9&;a=4864103631" width="1" height="1" border="0" alt="" style="border:none !important;margin:0!important;" />ãã§æ¸ããã¨ãããã¨ã¨ã®å ±éç¹ãæããã</p>
<p>ç§ã¯ãã®ããã«å ·ä½çã«æ¸ãçãããã¨ã¯ããªãã£ããããèªåï¼ã®å¿ï¼ãé¡ã«æ ãã¦ãã£ããè¦ããã¨ããæ°ãé²ã¾ãªãä½æ¥ããããèªåããªãã¹ã客観çã«ã¨ãããæ«æãã<strong>æéãããã¦</strong>ç«ã¡ä¸ãã£ã¦ããéç¨ã«ã¤ãã¦æ¸ããã</p>
<p>èè Brownãã失æãããå³åº§ã«ãåæ°ãæã£ã¦ç«ã¡ä¸ãããã¨ãã£ãåèæ¬ãä¿¡ãã¦ã¯ããªãã</p>
<p>æ®å¿µãªããã失æã¯è¾ããã®ã ããç«ã¡ä¸ããã®ã«ã¯æéãããããã§ããã¿ããªå¤±æããã®ã ããããã»ã¹ãã¡ããã¨ããã°åå¼·ãç«ã¡ä¸ãããã¨ãã§ããã</p>
<p>èè ã®ä½åãã¾ã èªãã§ããªãæ¹ã«ã¯ãæåã®æ¬ãããããã</p>